[Relieve Pain]: Use MonMed Blue Color Precut Sports Tape Athletic Kinesiology Tape Roll during or after your workout to hold proper form and wick away moisture to prevent skin irritation
[Promote Circulation]: Compression action of our skin tape targets areas affected by stress to reduce discomfort or injury from joint pain, sprains, or strains
[One Size Fits All]: Cotton blend stretches to comfortably fit your body; Each precut piece is 10 x 2 inches (25 x 5cm) and the muscle tape roll includes approximately 19 precut pieces for a total of 16 feet (5m) of coverage
[Bring Comfort]: Avoid injury during training for powerlifting athletics, cycling, and running; Relieve neck, shoulder, and backaches after office work; Also use this kinesthetic tape as bra lift tape, chest tape, or groin tape
[Beginner Tips]: Clean the application area and apply directly to skin; To promote circulation, ensure you do not overstretch the compression tape
