【Forearm Trainer & Grip Strengthener in One】 Build stronger forearms, wrists, and grip power with the GD Hanging Wrist Roller PRO. This versatile forearm trainer doubles as a grip strengthener, ideal for athletes, weightlifters, climbers, and arm wrestling training.
【Dual Training Modes – Hanging & Handy】 In Hanging Mode, experience zero shoulder load and intense forearm isolation for maximum muscle activation. In Handy Mode (without hanging equipment), engage forearms, biceps, and shoulders for a more complete upper-arm workout. Switch easily between modes to match your training goals.
【Extra-Thick Handles – 50mm Diameter / 6.2” Circumference】 Oversized handles with a 50mm (2-inch) diameter and 6.2-inch circumference challenge your grip strength like never before. The thick grip design increases forearm muscle recruitment, boosts grip endurance, and helps build bigger, stronger forearms.
【Smooth & Silent Performance – Precision Bearings】 Built-in precision bearings deliver friction-free motion and balanced rope movement. Your wrist roller workouts remain smooth, quiet, and consistent, even under heavy loads.
【Heavy-Duty Build – Engineered to Last】 Hard-anodized aluminum bar, engineering-grade anti-slip handles, and a 550lbs tensile-strength nylon rope ensure maximum durability. This grip training tool is built for years of intense forearm exercise.
【Universal Installation & Weight Compatibility】 The hanging attachment mounts easily to power racks, door gyms, pull-up bars, or any sturdy overhead support. Works with standard and Olympic weight plates, barbells, or dumbbells—turn any weight into a forearm strengthener in seconds.
【Complete Forearm Workout Kit – Gloves Included】 Includes premium non-slip workout gloves to protect your hands, enhance grip comfort, and help you train harder during forearm and wrist roller exercises.
Overview
Color : Hanging Wrist Roller PRO (Rope color : Red)
Material : Nylon, Plastic, Silicone
Brand : GD
Style : Forearm Blaster Hanging Wrist Roller Arm Wrestling equipment
